$149/mo for 2 months!
It only takes two months to be completely hooked on CFD! Any new member can start with this limited time offer to experience all of the fun you’ll have while getting fit!
- Two months at our starter price
- Unlimited Access
- Daily Open Gym
- Guided Classes
- Community Events
Drop-ins
Visiting athletes or prospective members that are interested in trying out the gym may drop in to any class.
You must pre-pay and RSVP in the pushpress member app.
- Come to any class or day
- Visiting members or prospective clients
- Valid for Six Months
- October 19, 2025
Workout of the Day
5 rounds with one minute at each station
thrusters
hang power snatch
bike calories
rest
The weight on your bar today will have to work for two movements: thrusters and hang power snatches. If one movement is more difficult for you make sure to make your weight choice based on that. Get into groups of 3 to share bikes and make a plan to switch up the order so that no one runs into each other on the bike. If possible you should all rest in the fourth minute of each round but groups of 4 can work too if needed! Your score for this workout will be total reps.
standard: 45/35 lb.
rx: 75/55 lb.
sport: 95/65 lb.