WHERE DAVIS, CA GETS STRONGER

Trade your tired routine for a program that gets results and keeps you coming back.

  • July 11, 2026

    Workout of the Day

    Every 7 minutes for 21 minutes
    500m run
    25 box jump overs
    then
    max reps power snatches

    Adjust the run and box jump volume as needed to guarantee you make it to your barbell every round. Plan for a snatch weight that forces quick singles or small sets.

    standard: 95/65 lb., 20/20″
    rx: 135/95 lb., 24/20″
    sport: 135/95 lb. squat snatch, 24/20″

DAVIS LOVES COMMUNITY FITNESS